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Mental Health Resources for Young People

We have created a selection of resources for you to access and understand more about mental health and what you might be going through. This includes further information about free services you can contact for extra help as well as information and exercises that will help you manage your emotions and feel happier.

Techniques and exercises to help you manage your emotions

Silvercloud – Free online mental health support programme


Anti-bullying week

Back to Compass Be – Barnsley Mental Health Support Team