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Change Makers Healthy Lifestyles Service

Change Makers Healthy Lifestyle Service Logo

The free programme that helps Warwickshire children, young people and families live healthier lives.

The Change Makers service is part of Connect for Health, your school nursing service. We offer free support for healthy eating and lifestyles. We can help you to change your eating habits and give you the tools to make healthier decisions in the future.

We offer a selection of healthy lifestyle programmes including workshops for parents and carers.

Brightly coloured fruit and vegetables being prepared on a worktop by young people.

Healthy Lifestyle Programme

“The children have absolutely loved the games. We’ve learned so much about healthy eating.”

The Change Makers Healthy Lifestyle Programme is designed around the concept of behaviour change, helping children to consider adopting a healthier lifestyle.

The programme is run after school with families for 7 weeks and each session is 60 minutes. The sessions are interactive and cover the following topics: Eatwell Guide, portion size, food labelling, physical activity, my healthy day, fruit and vegetables, sugar and oral health.

Individual 1-1 sessions are available for families if a group setting would not be considered appropriate.

Green fruit and vegetables icon.
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Healthy Food

Physical Activities

Portion Control

A woman teaching her daughter and son how to cook.

Fussy Eating Workshops

“He’s tried loads of new foods. He’s loved the snacks and eaten things he would never usually try”.

Our Fussy Eating parent and carer workshops are a one-off, 60 minute virtual session that covers a structured plan on how to encourage your child to eat a wider range of foods for those who have a limited diet.

Green plate of fruit and vegetables icon.
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Food Exploration

60 Minute Sessions

Virtual Workshop

Young children in primary school running on a field to exercise.

Change Makers offers school workshops for primary and secondary schools. The workshops are a one off 60-minute workshop looking at living a healthy lifestyle, covering both nutrition and physical activity. The workshops are interactive and provide tips on how they can embed what they have learnt into their daily lives.

Contact us

You can access the Change Makers service through Connect for Health via:

Call: 03300 245 204

Email: connectforhealth@compass-uk.org

Or you can download and fill out our service referral form below.